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discoveries
This week’s happy discoveries: Governor’s Island. The view from Governor’s Island. the Union Square Lululemon. 95 degrees with 80% humidity was a little hard for this yogini to take. Praise shorts!...
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Summer Reading List/Yoga Book Club?
I moved! Yes, this is still Yogini and the City – only now I’ve switched boroughs. Word up, Brooklyn. Just to break the move down in numbers: Eight hours Two girls One UHaul van Ten Boxes One giant...
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on injury, burnout, and Sandy
I can no longer do Pigeon Pose on the right side. Other poses I have had to discard are Firelog Pose, Galavasana, and Lotus Pose. About a year ago, I discovered I had a labral tear in my right...
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what are you waiting for?
A few weeks ago, at a health fair in Crown Heights, I nearly lost my voice talking to community members about yoga. It’s great for you! It helps alleviate stress! Yoga helps strengthen and stretch your...
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on tapas (not tiny Spanish dishes)
When there’s nothing left to burn you have to set yourself on fire. even these sunnies couldn’t stand the heat Hi New York. That heatwave was brutal. I hope this finds you all in the midst of a...
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Karma Repair Kit
Have you ever had a moment in time you wished you could live inside forever? I’ve just had a week of those. At the end of August, I got to live in a suspended reality somewhere in Southwestern Montana...
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